•Thursday, September 30, 2010•

The relax mode I on during the period of exams...

腐竹白果薏米糖水




材料：干腐竹75克、白果75克、薏米38克、鸡蛋2只、冰糖150克、水8杯或适量

做法：

1、薏米洗干净，隔干水，放在一边备用；

2、腐竹浸软，白果去壳，然后用热水浸片刻，撕去衣，去心；

3、鸡蛋煮熟去壳；

4、煲滚水，将白果、薏米放入煲半小时，然后加入腐竹、冰糖，煲至冰糖溶化，将熟鸡蛋去壳并放入糖水中，煮至薏米刚熟即成。



功效：白果和薏米都有清热去湿的功效，天气燥热或胸中烦闷时，煲些白果薏米糖水吃，能清除燥热，使身体舒畅。



注意：用鹌鹑蛋代替鸡蛋，会更好吃！


Maybe everyone could try to make this..all the best for those who's going to sit for exams...and of course not forgetting to wish dear ming chu, have fun in your work and dun be too stress yea..hehe..

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